New Year New You Challenge

MAMAS MOVE JUMP-STARTS NEW YEAR WITH COMPETITION

Mamas Move is implementing a fresh, new program for a hopeful new year. The New Year, New You: Power of Two Challenge kicks-off Saturday, January 16, 2010 and runs through Saturday, February 13. Two-person teams will compete for best improvement in overall fitness and health. The event is open to members and non-members – any woman who’s interested in feeling and looking better. Competitors should register with Mamas Move at 781/616.6244 by Saturday, January 9, 2010 to ensure entry. The studio is located at 45 Pond Street in Norwell.

The New Year, New You: Power of Two Challenge ensures a restorative fresh start after a hectic holiday season. The contest offers participants the opportunity to develop new and improved exercise programs under the close supervision of professionals who not only understand human physiology, but also truly care about fitness success. Experts in the field will offer nutrition and exercise advice, support teams through their programs, track progress, and cheer team and individual successes. Teams will accrue points for attended classes and workshops, center workouts, weight and inches lost, and diet and exercise journaling. Mamas Move will award prizes to the 1^st and 2^nd place duos. This encouraging challenge costs just $25 for members and $59 for non-members – price includes registration and full use of the studio for the four-week contest. Personal training is also available as an add-on: hourly sessions are available to teams weekly or bi-weekly. Exercise is a proven healer and promoter of good health. According to the Mayo Clinic, exercise improves mood, combats chronic disease, manages weight, boosts energy, promotes better sleep, enhances physical intimacy, and is fun! In addition, partnerships increase positive results. So, grab a friend and accept the challenge – call today.

Also underway is a new program for Dad. The 8-week Boot Camp begins Saturday, January 9, 2010. Ultimate boot camp instructor, Kim Driscoll, will get him off of the cozy couch and into shape. Cost is $96 for members, $160 for non-members (includes babysitting if you want Mom to have the morning off!) Space is limited to 15, so call Mamas Move to reserve.      

Mamas Move is a wellness and fitness studio for women and an entertainment and development center for children. Women benefit from fitness classes, physical training, support groups, wellness workshops and seminars, spa services, and boutique shopping. Newborns up to seven years enjoy development classes and playgroups, birthday parties, story times, and The ExploraZone, an interactive indoor play center. The Mamas Move Studio caters to families around the South Shore.

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