What's Happening?

Enjoy unlimited fitness and classes with our 8 week trial membership:
For Mom- $109
For Child- $109
For Mom and Child (includes childcare and classes)- $189
Explorazone Summer Membership- $69
No Enrollment! Simply join and get moving!

Registering for SUMMER KIDZ CLUB (CAMPS) DROP OFF…
Plan your summer now! See below in our big kids section.

The 2009 Move and Groove Mom Challenge was another HUGE success!  Congrats to all the moms who persevered through 10 weeks of super fun and fitness! We finished the event with our signature Mamas’ Olympics, complete with outrageous obstacle course, tug-of-war, and comical fun, as well as tons of family fun for all ages: bouncy house, arts and crafts, kids obstacle course, face painting, Touch a Firetruck, and refreshments Click here for picutres from the Mamas Olympics>

Upcoming Workshops and Series:

• NEW!!! FREE Breastfeeding Drop In support group. Now offered on Tuesdays from 12noon-1:15pm, meet with Robin Goulding, RN, BSN, IBCLC and lactation specialist, to help you with any questions, concerns or trials you may have with breastfeeding your young one.  Non-members are welcome.  Simply stop by.  Please note their is no support group on Tues, June 30th.
• The 4th Trimester Workshop,  Parenting Workshop, Tuesday, July 7th 6:30-9pm. This class prepares parents for bringing baby home, the essential first month: bathing, feeding, sleeping, swaddling, umbilical cord care, circumcision care, postpartum care for mom, and more.  A must to take prior to giving birth! $55 non-members, $40 members.
• Moms Know Best educational support classes allow new and “been there” moms to meet and discuss infant and postpartum care issues, such as sleep, feeding, safety, mom’s self-care, bonding and more. Newborn- 9 months.  Next 8 week session begins August 3rd- Mondays 10am.  Facilitated by Jennifer Moyer, BSN, RN, CBC, postpartum/neonatal nurse, and Kristen Banks, MA, holistic therapist.  Open to non-members for $80*.  Last session was full. Call to register early.
• Next HypnoBirthing® session begins Wednesdays, August 5th- Sept 9th (skipping 8/26) 6:30-9pm. Check out our workshops page for more information on this informative childbirth education series.  Recommended to take in your 6th or 7th month.  Space is limited.
• NEW One-Day Intensive Prepared Childbirth Education Workshop- Sunday, July 19th 9:30am-4:30pm. Check out our workshops page for more information on this informative childbirth education workshop.  Register now.  Recommended to take in your 7th or 8th month.  Space is limited.
• Infant/Child CPR -Tuesday, June 21st 6:15-8:30pm. Learn the most important information you need to feel confident with your newborn or child.  Babies are welcome.- Call to register.  $35 per participant.
• FREE Workshop!  Naming Guardians for your Children, Wednesday, July 8th 10:45-11:15am. Choosing and legally appointing guardians for one’s minor children is a necessary part of responsible parenting.  Having close family or friends nearby is not enough.  In this brief, informal, informational seminar, local Attorney-Mama Danielle G. Van Ess (www.dgvelaw.com) will give you some free legal advice about how to choose the best possible guardians for your minor children, how to talk about it with your spouse/partner, and how to name your choice of guardians in your Will.  You will receive a worksheet to take home to help you start the process.  Call to reserve your spot- space is limited.

For your little one:

• Our children’s development program is superior:
  Sign and Sing For babies and toddlers with parent/adult.  3 week sessions available, Tuesdays 10:45am 6/16, 6/23, 6/30 “Morning, Noon and Night” and 7/14, 7/21, 7/28 “Dressing, Diapers, and Scrub-a-dub-dub”. $49 includes materials.
  Wiggles and Giggles For babies 6-12 months with parent/adult, Mondays 11:30am
  Curious Cruisers/Movers For toddlers 12-24 months with parent/adult, Mondays 10:30am.
  Special summer membership- $109 for 8 weeks.  Includes unlimited indoor (air conditioned) play, seven days per week!
  For more classes …Check out our schedule- go to children’s programs.

For your older one (3- 8 years) :

• Kid’s Night Drop Off!- Friday, July 24th 5:15-8pm. Pizza, activities and a movie. Dress them in PJ’s, pack a pillow and blanket, drop them off and leave the rest to us!  Non-members welcome. $20 first child, $15 for second child of same family, $10 for third sibling.  Register early, space is limited to 20 children and spots fill up fast.   Members pricing $15, $10, $5.  Ages 2-6 yrs.  Non-member’s children must be potty trained.

• SUMMER KIDZ CLUBS are ready for enrollment:
  Kidz Club Preschooler- Drop off your preschooler aged 3 or 4 years for three mornings (M-W-F) of creativity, movement and play.  Session One: “Create” July 13, 15, 17, 9:15am-1pm.  This series is almost full- call soon.
  Session Two: “Explore” August 10, 12, 14, 9:15am-1pm. $95 per three day session. Pack a bag lunch.
  Creative Kidz Art Program- Drop off your child aged 4-7 years for two afternoons of pure, indulgent arts and crafts: printmaking, paper mache, painting and more.  Session One: July 14 and 16 from 2:30-5pm.  This series is almost full- call soon.
  Session Two: August 11 and 13 from 2:30-5pm. $60 per two day session.
  Kidz Club Performers- Drop off your child aged 5-8 years for this 5 day singing, dancing, and creative extravaganza ending witha mini performance for you!  Monday- Thursday 1pm-5pm, Friday 11am-2pm (performance and pizza party). Session One “Passport to Music and Dance” July 20-24.  Session Two “Mini Musical- Disney goes Pop!” August 3-7.  $185 per five day session.
  Fit Kidz Club - Drop off your child aged 4-7 years for three afternoons (M-W-Th) of healthy habits: fitness, yoga, creative “fit” activities and more.  Session One:  July 27, 29, 30, 3-5pm.  Session Two:  August 17,19,20, 3-5pm. $60 per three day session.

  AND MOMS… here’s your chance for a class for yourself.  All of our kids programs coincide with a yoga or fitness class for you.  Drop in while your child is in their program!  One stop shopping.  $79 for mom and child*
  $49 for 4 weeks of classes for just child**
  *one class per week, simultaneously, 4 week enrollment.
  ** four continual weeks of same class, one class weekly.
  

• Back by Popular Demand…POP DANCE for your 4-7 year old! Learn all the latest, greatest dance moves to the most happening music genre: Hannah Montana, The Jonas Brothers, High School Musical and more!  Perfect for that budding Pop Star!  4 weeks $49. Moving to Tuesdays for the summer, so that mom can take a yoga class at the same time!
• Fit Kidz is for your child to move, create, and develop a strong foundation for fitness and health. Obstacle courses, games, and ingredients to get your youngster moving and feeling confident. Offered now at 9:30am on Wednesdays (beginning June 24th) to coincide with Empower Boxing for MOM!
• Dancin’ Yogis a perfect blend of yoga and dance! For your 3-5 year old. Offered now on Fridays at 9:30am (beginning June 19th) to coincide with Yoga for MOM!

For Mom:

• Bigger CARDIO LOFT coming JULY with more Treadmills, Ellipticals and Stairmaster in a comfy, private atmosphere.
• Adding a bigger Mom studio for more wiggle room and options!
• Spa center coming JULY- including esthetics, waxing, facials, massage, spray on tanning, teeth whitening, and more!  All while we watch your little ones!